Saturday, September 27, 2014

Greek Salad

We ate at one of our favorite restaurants in Halifax called Montanas. And there are few options out there for someone gluten free to eat so I ordered their Greek Salad and I was very pleased.  So I came home and made one for our supper.
My list of ingredients are:
A bed of mixed greens on the bottom
Divide everything in sections, I had 7 sections which include:
Diced tomatoes
Mushrooms
Green onions
Hard boiled egg
Bacon
Cheddar cheese
and slices turkey breast.
with a salad dressing on the side, I chose ranch (yum)
It was a hit in our house!

Wednesday, July 16, 2014

Peggys Cove

Our little road trip to Peggy Cove. Anyone who lives in Nova Scotia knows of this place and many visitors come here every year just to visit. It is a beautiful must see place.  It is a small community located on the Eastern Shore of St. Margarets Bay. In the Nova Scotia Halifax Regional Municipality, which is famous for the Peggys Point lighthouse Est. 1868.  The story is that a little girl survived a ship wreck and was adopted and raised there and which the Cove was later named Peggys Cove :)

It is such a magical place to visit. 

Probably one of the most famous lighthouses in Nova Scotia.

Sitting on all rocks.


Overlooking the St. Margarets Bay.

You don't get to close to the water, people have been know to get taken away by sudden waves.

They have to have security there in storms, people love to storm watch the waves, but it is too dangerous.


Friday, January 3, 2014

Glass Jar Craft

I tried my hand at making Glass Jar gifts for Christmas, and they actually turned out to be quite easy to make.  I bought the glass jars at our local Home Depot. I happen to have the lights at home. At least have 20 lights on the set. then put any ribbon on you like.  I chose to use burlap, which I purchased at our local farm market (Hennigars), also I got the things to glue on top of the burlap and Hennigars also.  Gift in total cost, around $20. Not bad I say, so here goes:

 First you start with the glass jar. Insert your lights in the hole provided.
 This is what I picked out to put on this one. I don't over complicate things.
 I could only find this burlap at our farmers market. They had some at Michaels but not the size I wanted.
 So I cut enough to go all away around, then hot glued it together.

 Cut enough to go the other way, glue that. Which is the fun part.
 I didn't wait around, I moved on to the next step.
 Glued on the star.
 I put a lot of glue on it to make sure it would hold.
Then lite her up. I would say she will like it. I did, so I made two more so all the girls in the family will have one.  Did you make any homemade gifts for Christmas gifts?

Thursday, July 11, 2013

Gluten Free, Wheat Free, Sugar Free Bread

I have decided to start seeing a naturopath for my IBD condition where the specialists have been trying me on drugs I don't want any part of and say my next options are even stronger drugs or surgery and he said no but what he doesn't know is my answer would have been no also, that is only last resort options to me and I am no where near there.  So the naturopath has me on a 3 week elimination diet where you are stripped of many food groups, including gluten, dairy, sugar free, wheat and for me red meat ,potatoes, tomatoes, peppers, certain fruit, no liquior, 1 coffee a day (all of which cause inflammation). But I am very focused when I am given a task and I will give this 100 %.  So in the last 3 weeks the only problem was finding a bread that had minus everything she wanted so after a couple weeks there was one my daughter found on pinterest and of course I tweeked it to what I had in the house, where having IBD having raw salads are a big no no also, it is hard to find something to keep you full a little longer.  So here is my recipe for the bread and only mixing in a bowl required, which I am happy with.  Of course it is a little dry, but what gluten free bread isn't, right.  I toast it and put organic peanut butter on it and I am a happy girl :) , so here goes:

1/2 cup gluten free flour (I used 2 c rice flour)
1/2 cup sorghum flour or extra 1/2 cup gluten free. But I substituted both for the rice.
1 tsp xanthan gum (I used maple syrup)
1/4 cup ground flax
5 tsp baking powder
2 tsp baking soda
1/2 tsp sea salt
5 eggs
1/3 cup coconut oil - melted
1/2 cup water
2 tsps. apple cider vinegar
 
Oven 350 degrees
Whisk flour(s), gum, flax, baking powder, soda & salt.  Set aside.
In another bowl beat eggs & add melted coconut oil, water and vinegar.
Beat well
add dry ingredients, mix well. Pour batter in greased loaf pan.
Makes 1 loaf.
Cook 35 - 40 minutes, or until toothpick comes out clean (mine was 40 mins)
Once cool keep in the refridgerator and enjoy.
 
 Easy mixing

Easy baking

 
I had to take my rubber utensil and gently get the sides lose then came out easy. Easy peasy I say, enjoy.


Wednesday, July 10, 2013

Yarmouth, Nova Scotia

We decided to take a drive to Yarmouth.  It is in Western Nova Scotia, and since they have taken the ferry away that travels from Yarmouth to Portland and Bar Harbour I think it has hurt the town. There is a lighthouse there that I was interested in visiting so we took the over 2 hr drive.  We started at a Restaurant called the Rudder. A very nice place overlooking the water. It is a restaurant and pub and they brew their own beer on site. I was on a strict diet plan so I couldn't be a good judge on food, but my husband said he really liked the fish, only lightly coated so you get more of the fish.  So if you are there give it a try, so here goes:


Nice rustic atmosphere, comfy, can eat inside or out on the patio.
 
Overlooking the harbor.

It was such a foggy day, as we get a lot of fog along our coast line. I could hear the birds making lots of noise so I had to zoom in and pray something came out, this is a little piece of land in the water.
 
Our next stop was a Cape Forchu Lightstation, it is only a 10 minute drive from Yarmouth.
 

The lighthouse is sitting on top of volcanic rock that was formed many many years ago.


Some of the volcanic rock.




A very nice place to visit, very well kept, a must see if you are in the area.