In my food processor I put 2 cups of oatmeal, 3 heaping tsp of margarine (or butter), a sprinkle of chia, sprinkle of flax, cinnamon. start the food processor and let it run while you are adding things. Then add some chocolate (either chips or chunks), I used chips, then coconut (I just poured some in), sliced almonds, sunflower seeds, dried cranberries. I didn't measure anything, I just poured a little of each. How easy is that. Stop food processor when it is all combined.
In a separate bowl, pour about 250 g of egg white, a splash of vanilla and splenda (or real sugar, if you like). Whisk together.
Combine the two together. Just mix with a spoon. Pour on parchment paper on a cookie sheet. Carefully spread out with spoon. Cook 275 degrees for 1 hr. Let cool a few minutes and use a pizza cutter to cut into bars. Store in a sealed container. I am very pleased with the turnout!
A few of my items.
Everything all mixed up.
The egg white, vanilla & splenda mixture.
Combine the two.
Put on cookie sheet.
Spread it out to desired thickness.
The finished product :)