1 can of salmon
1 can of tuna
little grated garlic
1 egg
chopped green onion
seasoned salt
sprinkle of oat bran
Spray fry pan. Cook until nice and brown, then flip and cook other side. 10 minutes, done. After mine were brown enough, I kinda held them up to brown the outside, not necessary, but I wanted to do it. I topped it with some low sodium Heinz ketcup and a guilt free lunch. Add a side salad and enjoy.
The mixture of fish gave it a great flavor. |