Sunday, February 19, 2012

Salmon & Tuna Burgers

I am sure there are plenty of these recipes out there but this is just what I did in the quest to find something protein to eat that tastes good.   So here goes.

1 can of salmon
1 can of tuna
little grated garlic
1 egg
chopped green onion
seasoned salt
sprinkle of oat bran

Spray fry pan.   Cook until nice and brown, then flip and cook other side.  10 minutes, done.  After mine were brown enough, I kinda held them up to brown the outside, not necessary, but I wanted to do it.  I topped it with some low sodium Heinz ketcup and a guilt free lunch.  Add a side salad and enjoy.

The mixture of fish gave it a great flavor.

2 comments:

  1. Yum! I bet those cakes tasted so good! I love fish cakes and salad anytime! Angie xo

    ReplyDelete

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